Running fit for summer

I must say after doing the Manchester run last Sunday I think I have now got the running bug back. I must explain that I did use to run a lot but over the last year I have got out of the habit. There is always an excuse particular over winter why run in the freezing cold. After a hard day at work all you want to do is swap your executive office furniture and collapse in your favourite chair rather than tying up the laces on your trainers than go for a run.

However I must admit I so enjoyed the run last Sunday I have now re thought and decided this was the push I needed to get my running shoes back on again

Nothing bores me more than to pace endlessly at the gym on the tread mill wishing every second of the clock would fly by but instead love the freedom of being outdoors

I must admit I am very fortunate to live on the edge of the country side so it is not difficult to be two minutes from my front door to the great outdoors

The one thing I haven’t forgotten however is just how hard it is to get back the stride I once had. Its seems too go the moment you stop the routine of regularly running and it is so hard to get back again. Every step hoping the next 5 minutes will be easier. But I am determined with the bikini calling me that I am going to be running fit for summer. London marathon may be a tad out of my reach but everyone has to have a goal

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